Weigh In record (no journal entry) for 16 April 2022
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57.5 kg
Lost so far: 1.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 28.12g | Prot: 6.44g | Carbs: 84.50g.
Breakfast: Майонез, Жареная Картошка, Lukas Тузя, Roshen Шоколадка , Яблоко, Чай с Лимоном и Сахаром. more...
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Gaining 4.9 kg a Week
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