Weigh In record (no journal entry) for 16 April 2022
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123.8 kg
Lost so far: 32.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 35.50g | Prot: 51.35g | Carbs: 75.04g.
Breakfast: Помидоры, Мясо Индейки (Вареное, Жареное), Чан Рамен с Говяжьим Бульоном, Плавленный Сыр Чизбургер. more...
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Losing 2.8 kg a Week
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