Weigh In record (no journal entry) for 16 April 2022
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82 kg
Lost so far: 5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 33.87g | Prot: 31.42g | Carbs: 67.85g.
Breakfast: Susamlı Simit, Zeytin, Haşlanmış Yumurta, Beyaz Ekmek, Salatalık (Soyulmuş), Sütaş Süzme Peynir, Beyaz Peynir, Domatesler. more...
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Losing 0.1 kg a Week
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Hadi kilo ver's Weight History
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