Weigh In record (no journal entry) for 16 April 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 38.67g | Prot: 49.31g | Carbs: 162.73g.
Breakfast: Белебеевский Сыр 45%, Гречка Отварная. Lunch: Венские Вафли. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Яблоко, Овсяное Печенье. more...
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Losing 2.0 kg a Week
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annodomeni's Weight History
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