Igor4365's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
105 kg Lost so far: 6 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
399 kcal Fat: 28.59g | Prot: 27.52g | Carbs: 7.51g.   Breakfast: Campina Сливки Порционные, Яйцо, Помидоры, Папа Может Колбаса Варёная Филейная. more...
Losing 3.5 kg a Week

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Igor4365's Weight History


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