|
eating healthy....and it works..
|
60.1 kg
Lost so far: 1.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 41.21g | Prot: 47.55g | Carbs: 72.53g.
Breakfast: Fuji Apples, Trader Joe's Raw Unsalted Creamy Almond Butter, Herbal Tea. Lunch: Wholly Guacamole Classic Guacamole, Great Value Romaine Lettuce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Roland Roasted Dried Seaweed, Doctor Hummus Jalapeño 'N Cilantro Hummus, Back to Nature Sesame Seed Rice Thin Crackers. more...
|
Losing 5.1 kg a Week
|
 Comments
11 Jul 14 by member: SherrieC
|
You are definitely right. When you eat healthy, good things happen.
11 Jul 14 by member: toppy24564
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyC059's Weight History
|