Weigh In record (no journal entry) for 16 April 2022
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 81.13g | Prot: 103.74g | Carbs: 98.42g.
Breakfast: Красный Яр Блины с Семгой. Lunch: Хлеб Черный, Партия Еды Рассольник с Курицей. Dinner: Салат Овощной с Маслом, Балтийский берег Ставрида. Snacks/Other: Язык Говяжий. more...
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Losing 0.7 kg a Week
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VikaNikaS's Weight History
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