Weigh In record (no journal entry) for 15 April 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 72.54g | Prot: 110.40g | Carbs: 19.35g.
Breakfast: 牛肉, 炒韭菜, 植物油, 三文鱼, 煎鸡蛋. Lunch: 清炒西葫芦, 炒韭菜, 鸡腿（不吃皮）. more...
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Gaining 8.4 kg a Week
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