Weigh In record (no journal entry) for 15 April 2022
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105.1 kg
Lost so far: 22.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 105.26g | Prot: 19.50g | Carbs: 47.03g.
Breakfast: Lucerne 33% M.F. Whipping Cream, Coffee with Cream, Burnbrae Farms Egg Bites. Lunch: Cocoa Powder, Carrots , Keto Strawberry Smoothie. more...
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Losing 1.9 kg a Week
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tenax661's Weight History
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