Weigh In record (no journal entry) for 16 April 2022
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93 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 92.91g | Prot: 168.36g | Carbs: 74.12g.
Breakfast: Свиная Корейка (Вырезка), Хлеб Черный, Суп Харчо. Lunch: Бургер Кинг Пепси, Бургер Кинг Куриные Крылья. Dinner: Карп Запеченный. more...
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Gaining 0.1 kg a Week
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igor.botow's Weight History
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