Weigh In record (no journal entry) for 16 April 2022
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85.2 kg
Lost so far: 35.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 117.21g | Prot: 90.82g | Carbs: 25.30g.
Dinner: Бащинский Грудинка Украинская, Черная Смородина, Winway Волоський Горіх, Творог 5%, Сметана 15%, Наша Ряба Печінка, Свиной Фарш. Snacks/Other: Сливочное Масло, Простоквашино Сливки 10%. more...
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Losing 5.6 kg a Week
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gabi3191's Weight History
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