Weigh In record (no journal entry) for 14 April 2022
|
69.9 kg
Lost so far: 4.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 49.23g | Prot: 69.13g | Carbs: 23.19g.
Breakfast: Кофе. Lunch: Форель на Пару. Dinner: Лента Говядина Мякоть. Snacks/Other: Сырник, Рафаэлло Конфета, Чай. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarinaSidorina2008's Weight History
|