Weigh In record (no journal entry) for 16 April 2022
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71.5 kg
Lost so far: 12.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 11.43g | Prot: 16.78g | Carbs: 10.78g.
Breakfast: Красная Цена Сыр Голландский , Овсяноблин, Сахар, Чай. Snacks/Other: Вода. more...
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Gaining 0.1 kg a Week
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t-yaroshenko's Weight History
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