tutu1978's Journal, 16 Apr 22

26/5/p
60.8 kg Lost so far: 26.4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1310 kcal Fat: 39.25g | Prot: 31.66g | Carbs: 78.88g.   Breakfast: 荷包蛋, 全聯 蘿美萵苣, 拉亞漢堡 肉鬆芋泥湯種吐司, 酮版 嫩煎里肌豬肉, UCC 無糖黑咖啡 (184毫升). Snacks/Other: 五桔國際 綜合蔬菜脆片. more...
2026 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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tutu1978's Weight History


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