Weigh In record (no journal entry) for 15 April 2022
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62.8 kg
Lost so far: 4.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 35.38g | Prot: 39.61g | Carbs: 70.97g.
Dinner: Kaymak, Ceviz, Nar Ekşisi, Süt, Nescafe İkisi Bir Arada, Eti Lifalif Kuru Meyveli Yulaf Bar , Doğanay Şalgam Suyu, Turşu, Karışık Yeşil Salata, Zeytinyağlı Kereviz, Patlıcan Salatası, Emin Dana Eti. more...
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Losing 0.7 kg a Week
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lalindietgunlugu's Weight History
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