Soso-hee's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
47.1 kg Lost so far: 6.9 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1169 kcal Fat: 68.12g | Prot: 36.14g | Carbs: 102.64g.   Breakfast: Eiskugel. Lunch: Champignoncremesuppe, Hühnchen-Nudelsuppe, Tomatensuppe. Snacks/Other: Lorenz Nic Nac's. more...
1297 kcal Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Dance (fast step, aerobic) - 4 minutes, Fitness Training (Workout) - 21 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Soso-hee's Weight History


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