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Soso-hee
Journal
15 Apr 22
Soso-hee's Journal, 15 Apr 22
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Weigh In record (no journal entry) for 15 April 2022
47.1 kg
Lost so far:
6.9 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2022:
1169 kcal
Fat: 68.12g | Prot: 36.14g | Carbs: 102.64g.
Breakfast:
Eiskugel.
Lunch:
Champignoncremesuppe, Hühnchen-Nudelsuppe, Tomatensuppe.
Snacks/Other:
Lorenz Nic Nac's.
more...
1297 kcal
Exercise:
Jumping Jacks (Star Jumps) - 5 minutes, Dance (fast step, aerobic) - 4 minutes, Fitness Training (Workout) - 21 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Soso-hee's Weight History
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