Weigh In record (no journal entry) for 15 April 2022
|
93.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 17.40g | Prot: 35.58g | Carbs: 47.73g.
Breakfast: Fuchs Pan de Molde Integral, Huevos Revueltos (Enteros, Cocidos), Café. Lunch: Your Goal Protein Bite Chocolate Crunch , Vino Espumoso. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis.ruz06's Weight History
|