Weigh In record (no journal entry) for 15 April 2022
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98.8 kg
Lost so far: 10.2 kg.
Still to go: 98.8 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 7.50g | Prot: 50.11g | Carbs: 19.53g.
Lunch: Cebolas, Shitake, Peixe Cação. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Gaining 1.4 kg a Week
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Luiz Antonio Naresi Junior's Weight History
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