Weigh In record (no journal entry) for 14 April 2022
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75 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 41.80g | Prot: 55.10g | Carbs: 187.32g.
Breakfast: McDonald's Ayam Goreng Mcd Spicy, McDonald's Scrambled Eggs, McDonald's Rice. Dinner: Sunpride Banana, NU Green Tea Yogurt Tea, Root Bir. more...
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Gaining 1.0 kg a Week
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prastikaaa's Weight History
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