katja.mura's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
65.7 kg Lost so far: 28.8 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1327 kcal Fat: 60.53g | Prot: 78.54g | Carbs: 136.03g.   Breakfast: Кофе с Молоком и Сахаром, Farmi Toorjuust, Помидоры, Сыр, Karni Ветчина, Жареное Яйцо без Жира, Овсяноблин на Кефире. Lunch: Конфеты. Dinner: Mamma Kohupiima-Pannkoogid, Farmi Lahja Kohupiim Vanilliiniga. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katja.mura's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.