Weigh In record (no journal entry) for 15 April 2022
|
65.7 kg
Lost so far: 28.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 60.53g | Prot: 78.54g | Carbs: 136.03g.
Breakfast: Кофе с Молоком и Сахаром, Farmi Toorjuust, Помидоры, Сыр, Karni Ветчина, Жареное Яйцо без Жира, Овсяноблин на Кефире. Lunch: Конфеты. Dinner: Mamma Kohupiima-Pannkoogid, Farmi Lahja Kohupiim Vanilliiniga. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katja.mura's Weight History
|