agathacath's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
62.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1820 kcal Fat: 81.08g | Prot: 138.69g | Carbs: 183.11g.   Breakfast: New Millen Whey 100%, Café com Açúcar, Mamão Formosa, Nature Semente de Chia, Frango Desfiado, Ovo, Danata Queijo Minas Frescal Light. Lunch: Abóbora Cozida (de Abóbora Fresca), New Millen Whey 100%, Abacate, Purê de Batatas (com Leite Integral e Manteiga), Vivenda do Camarão Tilápia Grelhada. Dinner: Canela, Banana Prata, Abóbora Cozida (de Abóbora Fresca), Vivenda do Camarão Tilápia Grelhada, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Melão, NewNutrition Whey Protein Amendoim, Nature Granola Chocolate, Banana Prata, Trevinho Iogurte Desnatado. more...
1759 kcal Exercise: Trampolining - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week

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agathacath's Weight History


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