Weigh In record (no journal entry) for 15 April 2022
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 59.72g | Prot: 63.45g | Carbs: 161.08g.
Breakfast: San Jorge Jamón Colonial, Cuisine & Co Queso Gouda Laminado, Café, Cuisine & Co Pascual Integral Grano Entero. Lunch: Lasaña de Berenjena, Cebollas, Genial Apio, Aceitunas Verdes Rellenas, Kraft Mayonesa, Zanahoria, Papa Cocida, Jumbo Atún Lomitos en Aceite. Dinner: Lider Leche Condensada, Lider Arroz con Leche. more...
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steady weight
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trinichachi515's Weight History
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