Weigh In record (no journal entry) for 15 April 2022
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102.9 kg
Lost so far: 14.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 63.84g | Prot: 43.04g | Carbs: 217.27g.
Dinner: Sütaş Ayran, Limon Suyu, Jalapeno, Iceberg, Yayla Yayla Çorbası , Komagene Çiğ Köfte, Lavaş. Snacks/Other: Leblebi, Çerezya Fıstık, Algida Maraş Usulü Dondurma, Baklava, Tulumba Tatlısı, Hurma. more...
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Losing 1.9 kg a Week
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TradeMustafa's Weight History
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