guilhermeprudente's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
91 kg Lost so far: 14 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
306 kcal Fat: 7.26g | Prot: 11.16g | Carbs: 51.66g.   Breakfast: Kobber Granola Zero, Hortifruti Mamão Formosa, Tirolez Creme de Ricota Light, Wickbold Torrada 100% Integral. Lunch: Yoki Farinha de Mandioca. more...
Losing 0.1 kg a Week

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guilhermeprudente's Weight History


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