Weigh In record (no journal entry) for 15 April 2022
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 44.07g | Prot: 35.87g | Carbs: 82.83g.
Breakfast: Flora Kulta, Kurkku, Snellman Delikana, Mandariini, Banaanit, Saarioinen Speltti-Kaura-Rouhepuuro Luomu. Dinner: Danone Metsämarjajogurtti, Herkkutilan Parhaat Perhe Gouda, Snellman Voileipäkinkku, Auran Kurkkumajoneesi, Fazer Voicroissant. more...
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Losing 0.7 kg a Week
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Tässä ja Nyt's Weight History
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