Weigh In record (no journal entry) for 15 April 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 32.32g | Prot: 86.95g | Carbs: 71.32g.
Breakfast: Ovo, Dux Whey Protein Concentrado Chocolate, Banana Prata. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Frango Desfiado, Vigor Requeijão Cremoso Tradicional. Dinner: Lacta Recheio Laka Oreo. Snacks/Other: Frango Desfiado, Pão Francês, Hellmann's Maionese, Poços de Caldas Requeijão Cremoso. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victoriacarmona220's Weight History
|