Weigh In record (no journal entry) for 15 April 2022
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52.4 kg
Lost so far: 11.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 31.51g | Prot: 44.46g | Carbs: 134.47g.
Breakfast: Santan, Tahu Bacem, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Opak, Sambal Goreng, Daun Kenikir, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Dua Kelinci Kacang Polong Mas, Dimsum, Singkong Goreng, Tempe Goreng Tepung, Pepaya, Frisian Flag Kompleta Vanila. more...
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Losing 0.4 kg a Week
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anisamita's Weight History
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