ハムスター1220's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
65.7 kg Lost so far: 8 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
2049 kcal Fat: 77.13g | Prot: 166.32g | Carbs: 163.38g.   Breakfast: ロールパン. Lunch: 焼きそば, カフェオレ, ゼリー. Dinner: 鶏の胸肉. Snacks/Other: セブンイレブン おにぎり 紅鮭, セブンイレブン あらびきポークフランク, キリンビバレッジ  ガラナ. more...
2035 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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ハムスター1220's Weight History


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