Weigh In record (no journal entry) for 15 April 2022
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103 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 70.17g | Prot: 48.51g | Carbs: 167.71g.
Breakfast: Tomatoes, Clover Sliced Cheddar Cheese, Eskort Shoulder Bacon, Brown Bread, Nestle Cremora Coffee Creamer, Coffee with Milk, Sugar. Lunch: Woolworths Sweet Curry Pasta Salad, Nestle Caramel Treat, Coffee with Milk, Sugar, Nestle Cremora Coffee Creamer. Dinner: Simba Salt & Vinegar Chips (36g), Coffee with Milk, Sugar, Nestle Cremora Coffee Creamer, White Bread , Eskort Shoulder Bacon. more...
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Gaining 1.4 kg a Week
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Reinette Swanepoel's Weight History
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