Weigh In record (no journal entry) for 15 April 2022
|
79.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 35.00g | Prot: 44.00g | Carbs: 49.00g.
Dinner: Grow Food Куриное Филе в Морковном Кляре с Айдахо и Брокколи. Snacks/Other: Grow Food Салат с Говядиной, Картофелем и Соусом Том Кха. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pozitronik's Weight History
|