Weigh In record (no journal entry) for 15 April 2022
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61 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2565 kcal
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Fat: 105.23g | Prot: 131.47g | Carbs: 286.86g.
Breakfast: Яблоко, Говяжий Фарш (85% Постного Мяса с 15% Жира), Мёд. more...
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Losing 1.0 kg a Week
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denis332000's Weight History
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