Weigh In record (no journal entry) for 11 July 2014
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132.1 kg
Lost so far: 9.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 27.06g | Prot: 125.54g | Carbs: 156.73g.
Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: salade poulet fumé et pommes. Dinner: Vitasia Sauce Sweet Chili, Pates Hyperprotéinées All Dente, Oeuf Dur. Snacks/Other: Blanc d'Oeuf Cuit, Banane. more...
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Gaining 1.4 kg a Week
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solobluesman's Weight History
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