Weigh In record (no journal entry) for 15 April 2022
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74.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 38.09g | Prot: 54.43g | Carbs: 83.52g.
Breakfast: Coffee with Milk, Rimi Barankas. Lunch: Pickles, Cherry Tomatoes, Fried Egg. Dinner: Alma Kefīrs 2,5%, Pickles, Ādaži Cepamās Desiņas Baltās Ar Sieru, Chicken Nuggets, Valdo Buckwheat. Snacks/Other: Monster Ultra Violet. more...
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Losing 6.3 kg a Week
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Deijanna's Weight History
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