Weigh In record (no journal entry) for 15 April 2022
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69.7 kg
Lost so far: 4.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 97.61g | Prot: 127.99g | Carbs: 35.78g.
Lunch: Просекко, Арахис, Грецкие Орехи, Lactel Молоко 3,2%, Яготинский Сливки 10%, Ironmaxx Протеин, Огурец (с Кожурой), Редис, Сладкий Красный Перец, Сыр Домашний, Сыр Фета, Говядина Лопатка. more...
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Gaining 1.4 kg a Week
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+irina_v's Weight History
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