Weigh In record (no journal entry) for 15 April 2022
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48.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 13.75g | Prot: 16.77g | Carbs: 102.85g.
Breakfast: Царь Каша 6 Злаков, Пятерочка Яблоко Красное . Lunch: Увелка Каша Ячневая , Изюм. Dinner: Коммунарка Шоколад Горький 85%, Зеленый Чай. more...
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Losing 2.8 kg a Week
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Anasavcenco536's Weight History
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