Weigh In record (no journal entry) for 15 April 2022
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61.7 kg
Lost so far: 13.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 12.00g | Prot: 14.28g | Carbs: 42.38g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Gurke (mit Schale), Edeka Hummus Natur , Grafschafter Weizen Sandwich American Style. Lunch: Gurke (mit Schale), Gekochtes Ei. more...
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Losing 1.4 kg a Week
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beautifulisdifferent's Weight History
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