Weigh In record (no journal entry) for 15 April 2022
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 32.12g | Prot: 43.96g | Carbs: 237.03g.
Breakfast: 순수식품 석류즙. Lunch: CJ 햇반, 계란후라이. Dinner: 송학 칼국수랑 수제비. Snacks/Other: 킨더 킨더초콜릿. more...
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Gaining 4.2 kg a Week
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