Weigh In record (no journal entry) for 15 April 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 25.55g | Prot: 22.35g | Carbs: 37.08g.
Breakfast: Брест Литовск Сыр Классический 45%, Вязанка Колбаса Докторская, Mission Deli Тортилья, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии. more...
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Gaining 1.4 kg a Week
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