Weigh In record (no journal entry) for 12 April 2022
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 18.43g | Prot: 30.26g | Carbs: 119.67g.
Breakfast: Telur Rebus, Susu Kedelai, Kurma, Pisang Kepok Rebus. Lunch: Telur Goreng tanpa Lemak, Nasi Putih, Solaria Cap Cay, Kurma, Pepaya. more...
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Losing 0.5 kg a Week
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clorinda25's Weight History
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