kanialara's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
59 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
413 kcal Fat: 10.11g | Prot: 12.29g | Carbs: 66.38g.   Breakfast: Labu Siam, Telur Ceplok, Nasi Putih, Top Coffee Gula Aren. more...
Losing 0.1 kg a Week

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kanialara's Weight History


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