Weigh In record (no journal entry) for 14 April 2022
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 49.20g | Prot: 59.10g | Carbs: 165.44g.
Breakfast: Кофе, Сладкий Орешек Moda Paris. Dinner: Бутерброд с Ветчиной и Сыром, Lay's Чипсы Сметана и Зелень, Сухогруз Кальмар Сушёный, Hoegaarden Пиво Нефильтрованное. Snacks/Other: Молоко, Манник, Кофе, Protein Rex Протеиновый Батончик Тирамису. more...
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Losing 0.1 kg a Week
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anna-ryabova's Weight History
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