Weigh In record (no journal entry) for 14 April 2022
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61.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 29.89g | Prot: 29.49g | Carbs: 57.71g.
Breakfast: Morangos, Salsinha, Vigor Requeijão Cremoso Tradicional, Elegê Manteiga sem Sal, Ovo, Café com Açúcar, Pão Integral. Lunch: Abobrinha Refogada, Coxa de Frango no Forno, Grelhada ou Assada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). more...
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Losing 1.8 kg a Week
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lary.vicky0202's Weight History
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