Debora Sôuza's Journal, 14 Apr 22

Debora Sôuza's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2022

64 kg Lost so far: 15.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

955 kcal

Fat: 19.55g | Prot: 56.10g | Carbs: 137.20g. Breakfast: Vulcano Bebida Energética, Kiwi, Banana Nanica, Danone Corpus Zero Morango, Mamão Papaia. Lunch: Yoki Farofa Pronta, Bife de Fígado. Snacks/Other: Macarrão Alho e Óleo. more...

1912 kcal

Exercise: Swimming (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Debora Sôuza's Weight History

View Complete History

Debora Sôuza's Journal, 14 Apr 22

Submit a Comment

Debora Sôuza's Weight History