Weigh In record (no journal entry) for 14 April 2022
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88.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 64.28g | Prot: 65.77g | Carbs: 131.01g.
Breakfast: Loncoleche Queso Mantecoso, Unimarc Pan Hallulla Integral, Plátano. Lunch: Savory Helado Chocolate, Queso, Lentejas Cocidas. more...
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Gaining 3.5 kg a Week
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wenaperro's Weight History
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