Weigh In record (no journal entry) for 14 April 2022
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87 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 63.59g | Prot: 86.77g | Carbs: 258.43g.
Breakfast: Banana Nanica, Coxão Duro Cozido, Aurora Queijo Mussarela Peça, Café Brasileiro Café com Açúcar, Pão Francês. Lunch: Tauste Lanche B. Presunto Mussarela, Lacta Laka Oreo (25g). Dinner: Vitat Molho a Bolonhesa, Aurora Queijo Mussarela Peça, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Frimesa Presunto Fatiado, Goiaba. more...
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Gaining 0.1 kg a Week
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chandinhu's Weight History
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