Weigh In record (no journal entry) for 14 April 2022
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 55.91g | Prot: 48.78g | Carbs: 151.95g.
Breakfast: Ülker Biskrem, Kaşarlı Pide. Dinner: Mercimek Çorbası, Cacık, Turşu, Tereyağlı Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Algida Maraş Usulü Sade Dondurma. more...
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Losing 1.1 kg a Week
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balhanım's Weight History
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