Weigh In record (no journal entry) for 14 April 2022
|
74.8 kg
Lost so far: 15.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 64.52g | Prot: 55.89g | Carbs: 99.77g.
Breakfast: Yoplait Panier de Yoplait, La Vache qui rit Portion, Huile d'Olive, Courgette, Fleury Michon Blanc de Poulet (40g), Oignons. Dinner: Danone Velouté Fruix Fraise, Leader Price Coulis de Tomates, Tomates Cerises, Huile d'Olive, Pilon de Poulet, Oignons Rouges, Auchan Julienne de Légumes. Snacks/Other: Lindt Chocolat Noir Framboise Intense, Miel, Thé (Brassé). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cheyenne.Janas's Weight History
|