Weigh In record (no journal entry) for 11 April 2022
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 52.36g | Prot: 60.06g | Carbs: 196.22g.
Breakfast: Pitaya, Compal Clássico Laranja do Algarve , Fiambre de Peru, Mercadona Cereais Sandwich . Elevenses: Café Expresso, Prozis Protein Snack Belgian Chocolate. Lunch: Vitacress Salada Suprema - Frango e Queijo. Afternoon Tea: Peras. Dinner: Milhafre Manteiga com Sal, Sopa de Legumes, Fiambre de Peru, Museu do Pão Pão de Aveia. Snacks/Other: Burger King BK Fusions Oreo Ice Cream. more...
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steady weight
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Juliana Ferreir's Weight History
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