Weigh In record (no journal entry) for 13 April 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
935 kcal
|
Fat: 37.67g | Prot: 25.74g | Carbs: 129.25g.
Breakfast: Хлеб из Цельной Пшеницы, Кофе с Молоком, Овсяная Каша на Молоке. Dinner: Zeo Siyah Zeytin, Sek Taze Peynir Zeytinli Kekikli, Knorr Domates Çorbası, Ta!Da! Zeytinyağlı Taze Fasulye, Ekmecik Tam Buğday Unlu Ekmek, Miskos Antep Fıstıklı Cezerye. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahabat1986's Weight History
|