Weigh In record (no journal entry) for 14 April 2022
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 67.67g | Prot: 48.79g | Carbs: 161.81g.
Breakfast: Nestle Kitkat Chunky Peanut Butter (42g), Сыр Российский, Добров Сервелат, Хлеб. Lunch: Сливочное Масло, Хуторок Гречка Вареная. Dinner: McDonald's Какао Средний, Добров Сервелат, Белый Хлеб. more...
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Gaining 2.1 kg a Week
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Valeria050501's Weight History
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